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Hypnotherapy can help with many issues

Clinical hypnosis can be successfully used to treat a wide range of emotional, cognitive, physiological and behavioural issues

  • Hypnotherapy is a fast-acting listening and talking therapy.   

  • It combines a variety of techniques tailored to your needs that are used to achieve an agreed therapeutic outcome.  

  • All hypnotherapy sessions are confidential, giving you a safe space to explore what is troubling you.  

  • The number of sessions needed can vary, depending on the complexity of the issue and can be discussed within the initial FREE discovery call.

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Common issues which hypnotherapy can help include: 

Hypnotherapy can help you experience a happier life

  • Anxiety

  • Confidence

  • Dental phobia

  • Depression

  • Exam nerves

  • Fears

  • Grief

  • Guilt

  • Habits

  • Health anxiety

  • Hypertension

  • Identity issues

  • Impostor syndrome

  • Interview nerves

  • Irritable Bowel Syndrome (IBS)

  • Low mood​​

  • Memory

  • Menopause

  • Migraine

  • Nail biting

  • Obsessive Compulsive Disorder (OCD)

  • Pain control

  • Panic attacks

  • Personal growth

  • Phobias

  • Presentation nerves

  • Procrastination

  • Public speaking

  • Relationship problems

  • Self-Esteem

  • Sexual problems

  • Shame

  • Shyness

  • Sleep problems

  • Smoking

  • Sports performance

  • Stammering

  • Stress

  • Tension

  • Tinnitus

  • Trauma

  • Trichotillomania

  • Weight control and maintenance

  • Work life balance

  • Work stress

Click the button above and fill out the form or drop me a text and  I will call you back if it is easier 

​Phone: 07968 291317

Email: focusresethypnotherapy@gmail.com

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Reset the focus of your mind
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Transform how you experience life through resetting the focus of your mind.  

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hypnotherapy practitioner

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© 2024 by Sally Abbott

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